Whole milk vs 2 percent milk, you need to give the right one at the right time according to your toddler's conditions.
However, it is recommended by the University of Michigan Health System that kids below 5 years old should drink milk at a range of 2-3 glasses (16-24 oz.) each day regardless of whole milk or 2 percent milk. If your toddler can wean from breast milk, you can try to change to whole milk when the toddler is more than 12 months, which can be followed by 2 percent milk at the age of 2. But your kids have to take whole milk only before that. Generally, when your child gets through his or her second birthday, he or she can start to change to 2 percent milk. Better reduce the food containing "empty" calories such as juices and snacks. If you are worried about your baby gaining access weight, do not cut on healthy nutrients like milk fat. Doctors advise that healthy fats should make up half of baby’s diet. Whole milk with 3% or 2% fat are most recommended for toddlers at this age, because this is the optimal percentage of fat necessary for normal brain development. Pediatricians recommend 2 cups of milk a day at that age. The best time to start feeding babies with whole milk is at 1 year of age. Whole milk vs 2 percent milk, which one is better? When to give toddlers whole milk, and when to give toddlers 2 percent milk concern a lot of parents.
#2 PERCENT MILK VS WHOLE MILK PROFESSIONAL#
Whole milk vs 2 percent milk, which one is better for kids? Keep reading to get more useful and professional information. As whole milk contains at least 3.5 percent fat, together with many other nutrients, it should be a must in baby diet during the first 2 years of age. According to the American Academy of Pediatrics, fat is vital for babies because it is responsible for body growth and brain development. For toddlers over the age of 12 months who are not breastfed or do not take baby formula, whole milk is the best alternative.
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